Get A Fit Mind and A Fit Body

by Sandi Berger


The secret to creating the fit, healthy and happy life you deserve!

Becoming fit is not a matter of picking up a set of dumbbells, placing them in your hands, and doing bicep curls. It's not a matter of biking, running, or doing any other form of exercise. It's a matter of thinking the right thoughts before you even enter the gym.

Sandi Berger, Certified Fitness Trainer, Life Coach, and the owner of Life by Design Fitness believes we achieve fitness and happiness when we envision ourselves succeeding and we take action on those thoughts and visions. She has created FITNEVISION to help people take absolute control of their lives.

ISBN 9781935586579
322 pages

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