by Iris Bell, MD. PhD.
The Chew on Things Workbook for Fellow Worriers, inspired by the insightful, often humorous, ponderings of Casey B. Worrywart, Dogtor of Philosophy, provides support and practical techniques for overcoming worries. Author, Dr. Iris Bell, a psychiatrist and alternative medicine researcher, offers an engaging and inspirational workbook and journal for dog-loving human worrywarts. The Workbook includes amusing quotations and Casey's nearly famous Woe-Is-Me Coping System in full color, to put fears and anxieties into proper perspective. If you are a worrier, know someone who worries, or are worried that you may not know any worriers, don't just stand there. Buy this book and start yourself, or someone you care about, moving away from worrying and into living, loving…and laughing more fully.