The Ancient Chinese Way to Better Health
by Roger Jahnke
Dr. Roger Jahnke presents profound insights into the ancient and remarkable Chinese practices called Qi Gong (Chi Kung). Qi Gong and its offspring Tai Chi will revolutionize health care and provide powerful tools for spiritual practice and performance enhancement . This radical yet mild combination of breath practice, gentle body movement and meditation literally activates our "healer within" to produce remarkable inner healing elixirs. Dr. Jahnke introduces four amazing yet simple Qi Gong methods and then explains numerous applications and secrets of Qi Gong.
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ISBN 709629000957
60 min pages
DVD
$19.95
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